1 order (14g) Nutrition Facts. Calorie breakdown: 0% fat, 97% carbs, 3% protein. 3 Minutes of Running. Serving size. 150-pound adult. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. There are 30 calories in 1 serving (21 g) of Subway BBQ Sauce. order. Carbs In Tofu 11. These are used to help place ads that are more relevent to you. Check your local Subway® store for other varieties of breads, toppings, sauces and final touches that may be available. The fast-food chain has axed the … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Energy density is the amount of calories per gram of food consumed. Proportion of total calories contributed by protein, carbs and fat. 7.3 g. Protein. Members sign in, or sign up for free. 37 / 2,000 cal left. Calories % Daily Value* 0%. Fast Food Increases The Risk Of Prostate Cancer 8. Log food: Subway Sweet Onion Sauce – Fat Free. It’s mouthwatering, sweet and tangy and made with St. Louis style BBQ sauce—the perfect call for Footlong Season™. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Nutrition Facts. Calories in Subway Lite Mayonnaise Sauce. Is this information inaccurate or incomplete? There are 39 calories in 1 serving (21 g) of Subway Barbecue Sauce. Breads Baked daily and available in 6-inch and footlong sizes, we offer: Italian White Bread PB Hearty Italian PB 9-Grain Wheat Bread PB Herbs & Cheese Tiger Bread PB Start a food diary - add this item. Total Fat 0g. We've been helping people achieve their weight management goals since 2005. 5.3 minutes Weight training. 1.5 tbsp (21g) Nutrition Facts. Subway Menu Calories 6 Inch 6. Heavy - Active for much of the day, walking non-stop and carrying objects. 0 %--Protein. Per 1 sandwich - Calories: 380kcal | Fat: 6.00g | Carbs: 57.00g | Protein: 32.00g BBQ Sauce Per 1 serving - Calories: 32kcal | Fat: 0.00g | Carbs: 7.30g | Protein: 0.20g Nutrition Facts - Similar House Sandwich Sauce (Subway) Calories in Subway Chocolate Chunk Cookie . Calorie Goal 1,963 cal. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. List of Subway condiments by lowest calories: Vinegar: 0 calories; Yellow or Deli Brown Mustard: 10 calories; Honey Mustard: 30 calories; Subway® Vinaigrette: 40 calories; Sweet Onion: 40 calories; Light Mayonnaise: 50 calories; Olive Oil Blend: 50 calories Nutracheck is a top-rated food diary App and website. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Fitness Goals : Heart Healthy. Calories in Subway Sauce based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Sauce. There are 48 calories in 1 serving (20 g) of Subway Hot Chilli Sauce. Gnc Isolate Protein 10. Daily dog walking (brisk pace, twice a day). BBQ Sauce Calories. The lower the energy density, the more food you can eat for fewer calories. There are 35 calories in one serving of Subway Barbecue Sauce. Where do the calories in Subway Australia BBQ Sauce come from? * Percentage daily intakes are based on an average adult diet of 8700kJ. Subway Veggie Pizza Calories 5. main content. Serving Size Here are fast food menu information and nutritional facts for Subway to help you make the healthiest choices with total calories, carbs, fat and protein. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year, WINNER   App Growth Awards 2018 - Fastest Growing App. Like to review this product? Calories in KFC. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Serving Size: 1 serving (21 g) Amount Per Serving. : Calorie Breakdown: 0% fat, 97% carbs, 3% prot. 35. Per Cookie (45g) - 216 calories | 10.1 fat. 120 / 2,300g left. 30 calories. Get full nutrition facts for other Subway products and all your other favorite brands. There are 37 calories in 1 serving (21 g) of Subway BBQ Sauce. Calories in Burger King. Other similar brands. Subway Barbecue Sauce. Unlike most chains, who typically have to circumvent their entire supply chain to come out with a new product, Subway can typically take pre-existing ingredients, move them from one sub to another and call it new. 1 to 10 of 6430 for Subway BBQ Sauce BBQ Sauce (Subway) Per 1 serving - Calories: 32kcal | Fat: 0.00g | Carbs: 7.30g | Protein: 0.20g Nutrition Facts - Similar Get full nutrition facts for other Subway products and all your other favorite brands. All Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under 400 calories*. 1 order (21g) Nutrition Facts. 1 tbsp (21g) Nutrition Facts. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 30 calories in 1 serving on 6 Subway (Uk Subway (Uk - Bbq Sauce. 6.4 minutes Walking at 17 min/mile. Lentils Protein 12. Matcha Espresso Fusion Calories 13. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. The highest calorie condiments are ranch and mayonnaise at 110 calories each. 35 calories. Comprehensive nutrition resource for Subway Barbecue Chicken Sub. Log Food. 360 calories 108 calories from fat 12 grams of fat 2 grams of saturated fat 1360 milligrams of sodium 39 grams of carbs 5 grams of sugar 24 grams of protein This interactive panel displays calories and other nutrition information for Subway BBQ Sauce, branded food product, nutrition information displayed here as per market claims at time of sourcing. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 0% Saturated Fat 0g Trans Fat 0g. Start; Food Tracker. Calories in Wetherspoons. Kraft Teriyaki Sesame Ginger Barbecue Sauce, Trader Joe's Spicy Pumpkin Curry Simmer Sauce, Lee Kum Kee Panda Brand Oyster Flavored Sauce, Signature Select Sesame Ginger Simmer Sauce. Learn about the number of calories and nutritional and diet information for Subway Barbecue Chicken Sub. 3000 Calorie Diet 2. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Foods that are water-rich and have less fat, contain less calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds … Activity Needed to Burn: 37 calories. Nutrition Facts. Or regularly undertake activities such as heavy gardening, heavy DIY work. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Fat. Subway Calories – Fast Food Nutrition Facts 0. Other Popular Results; Bbq Sauce. The menu includes subs with a variety of deli meats, cheeses and toppings. No incline or extra weight carried. 2.7% 97.3% Protein Total Carbohydrate 30 cal. Nutrition Facts. Percentages are based on a diet of 2000 calories a day. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). There are 32 calories in 1 serving (21 g) of Subway BBQ Sauce. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. 0 %--Fat. 1 order = 21g. E.g. Serving Size : 21 g. 37 Cal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. Calories in Subway BBQ Sauce There are 143 calories in 100 grams of Subway BBQ Sauce. Consistent Carb Diet 3. 0%. How does this food fit into your daily goals? Your daily intakes may be higher or lower depending upon your energy needs. 2,000 calories a day is used for general nutrition advice. Energy: 39 calories. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. 0.2 g. There are 32 calories in 1 serving (21 g) of Subway BBQ Sauce. Subway Barbecue Sauce. BBQ Chicken Sandwich, 6" Subway 1 6" sandwich 310.0 calories 52.0 grams carbs 5.0 grams fat 15.0 grams protein 6.0 grams fiber 35.0 mg cholesterol 1.5 grams saturated fat 900.0 mg sodium 0 grams sugar 0 grams trans fat Subway Veggie Patty Carbs 4. 100 calories. 13 Minutes of Cleaning. it makes sure you are logged in and stay logged in. You can find the calorie … There are 367 calories in 1 sub (201 g) of Subway 6" Barbecue Pulled Pork. Subway offers a better variety of healthy meal options than many other fast food restaurants. Log food: Subway Honey Mustard Sauce. Protein: 0.3g: Carbs: 9.3g: Fat: 0.1g: Proportion of total calories contributed by protein, carbs and fat. Subway® supports Public Health England’s ‘One You’ campaign and the Food Standards Agency Northern Ireland's 'Know Your Calories' campaign, to help you understand the calorie content of your favourite meals and make healthier choices. Log food: Subway Creamy Sriracha. 5 Minutes of Cycling. Find Calorie and Nutrition Information for Subway BBQ Sauce. Burn 35 Calories. SUBWAY has ditched 12 items from its menu, including its popular ranch dressing, taco beef, and peppered cheese, and fans aren't happy. Tastes great with lettuce, tomatoes, red onion and pickles. In this article we'll discuss subway barbecue sauce calories. Wouldn't it be great to eat more food, but without more calories? These values are recommended by a government body and are not CalorieKing recommendations. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 32. Subway Veggie Spinach Wrap Calories 7. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Calories in Subway Barbecue Sauce. Carb Intake Calculator 9. How does this food fit into your daily goals? Amount Per Serving. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Serving Size. There are 490 calories in 1 sandwich (240 g) of Subway 6' Barbecue Rib Patty. A chain restaurant with locations throughout the world, Subway offers a range of hot and cold sub sandwiches. 0 g. Carbs. : Calorie Breakdown: 44% fat, 39% carbs, 17% prot. Our website uses cookies which are essential for this site to work. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Daily Goals. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. Live Healthy & Happy. Recipes & Inspiration. Many of the sandwiches also include a sauce or dressing to enhance the flavor. 40 calories. Percentages are based on a diet of 2000 calories a day. You'd need to walk 11 minutes to burn 39 calories. 100 % 9g Carbs. Burn 35 Calories. 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